Can I Drink Tea After Gastric Sleeve Surgery?
Gastric sleeve surgery is a type of bariatric surgery involving the removal of a major portion of the stomach. This surgery is used to help people manage their weight and has been known to help in the prevention and management of severe weight-related illnesses such as diabetes and heart disease. After making such a major decision to undergo gastric sleeve surgery, many people are concerned with when they can start drinking tea again.
When Can I Start Drinking Tea?
It is best to wait six weeks after your surgery to start drinking tea. It is important to follow the guidelines set by your doctor to ensure that your body has enough time to heal before introducing any new foods or drinks. This includes tea. It is best to start with decaffeinated tea since it is known to be gentler on the stomach. Additionally, do not add any sweeteners to your tea for six weeks as this could potentially cause an upset stomach.
What Types of Tea Can I Drink?
Once the initial six-week healing period has passed, it is safe for you to start drinking tea again. However, it is important to note that not all types of tea are going to be ideal for your post-surgery lifestyle.
Here are some of the safest types of tea you can drink after your surgery:
- Green tea: Green tea contains high amounts of antioxidants which can help promote a healthy lifestyle.
- White tea: White tea is a milder type of tea that has lower levels of caffeine.
- Chamomile tea: Chamomile tea is known for its soothing properties and can help calm an upset stomach.
It is important to remember that any type of tea you decide to drink after your surgery should be decaffeinated and should not have any added sweeteners. Additionally, while tea can provide benefits to your lifestyle, refrain from drinking too much as it can cause discomfort or aggravate any symptoms related to your post-operative care.
Post-operative gastric sleeve surgery can be a difficult adjustment process but by following the guidelines set by your doctor and choosing healthy tea options afterwards, you can make sure that you are on the road to recovery. It is important to be aware of your lifestyle changes and to make sure that you are taking all of your post-operative instructions seriously.
Drinking tea should not be undertaken without the approval of your doctor. However, if you follow all of the guidelines set out for you, tea can be enjoyed in moderation for a healthy and energized post-surgical lifestyle.