Drinking Turmeric Tea During Pregnancy
Pregnant mothers often look for ways to keep their health strong throughout the nine months of pregnancy. One healing ingredient that is becoming increasingly popular is turmeric. Though consuming or topical applications of turmeric are gaining traction in the mother-to-be’s health care toolkit, an important question arises: Can I drink turmeric tea while pregnant?
Benefits of Turmeric Tea
Turmeric tea can be beneficial during pregnancy as it may:
- Promote healthy digestion
- Ease nausea
- Support the immune system
- Help reduce inflammation
Risks of Turmeric Tea During Pregnancy
There is not enough scientific evidence to suggest that turmeric tea is not safe for pregnant women. However, it is important to remember that just because a plant is natural doesn’t necessarily mean it is safe to consume. It is best to talk to a doctor or midwife before adding any new ingredient to an expectant mother’s diet.
Taking Precaution
In terms of consuming turmeric during pregnancy, it is best to err on the side of caution and try to avoid tee in general. Instead, if the mother-to-be wishes to consume turmeric, she can find supplements or topical creams or curcumin oil.
Conclusion
Turmeric tea is often recommended to pregnant women due to its various supposed health benefits, however it is important to remember that there is not enough scientific evidence to suggest that it is completely safe to consume during pregnancy. When in doubt, it is best to consult a doctor or midwife before adding any new ingredient to an expectant mother’s diet.
