Can Masala Chai Be a Healthy Alternative to Coffee?
Ask any coffee lover what they can’t get through their daily routine without and they will likely list coffee as one of their top essentials. In many places around the world, coffee has become the go-to pick-me-up beverage that energizes us throughout the day.
What Is Masala Tea?
Masala tea, also known as masala chai, is a warm spiced beverage made with black tea, milk, and a range of aromatic spices. Pronounced “MAH-sah-luh ch-eye,” masala chai has been a part of Indian culture for centuries and continues to be one of the country’s most popular beverages.
Benefits of Masala Tea Compared to Coffee
Masala chai offers many benefits that can make it a healthy alternative to coffee. Here are a few of them:
- No caffeine. Masala tea won’t give you a caffeine jolt like coffee. If you’re struggling with insomnia, migraines, or other issues linked to excessive caffeine intake, try switching to masala chai.
- Healthy hydration. Coffee is a diuretic and can limit the body’s ability to rehydrate itself. Masala tea is considered an excellent beverage for rehydration.
- Antioxidants and vitamins. Masala chai is rich in antioxidants, vitamins, and minerals. It can help reduce inflammation in the body, improve immunity, and help boost your overall health.
Buy Masala Tea Online!
If you’re looking for a healthy alternative to coffee, masala chai is an excellent choice. You can buy masala tea online and find a variety of flavors and brands to choose from, so you’re sure to find something that appeals to your taste buds. Not only is masala chai delicious, refreshing, and energizing, but it also has a host of health benefits that can improve your wellbeing over time.