how long should green tea steep

how long should green tea steep

How Long Should Green Tea Steep?

Green tea is an incredibly popular beverage, offering a host of potential health benefits, like antioxidants and anti-inflammatories. One of the important things to remember for brewing green tea correctly is to steep it for the appropriate amount of time.

Factors Influencing Steeping Time

The amount of time that should be used for steeping green tea depends on several factors:

  • Type of Green Tea– The type of tea used can influence the steep time. Loose-leaf teas steep for about 2 minutes, whereas tea bags can steep for about 4 minutes
  • Temperature of Water – The water used to steep green tea should be around 80-90°C. If boiling water is used, the tea will become bitter. Therefore, the time used for steeping should be adjusted accordingly.
  • Strength – If you like a more robust flavor in your tea, then more time should be added to the brewing process. For weaker tea, less time should be used.

Brewing Times by Type of Green Tea

  • Sencha & Matcha Teas – These teas require 1 to 2 minutes of steeping, as these are delicate varieties.
  • Genmaicha Tea – ThIn addition to the tea leaves, this type contains roasted brown rice. Therefore, it requires slightly longer steeping times, about 2-3 minutes.
  • Houjicha Tea – This type of tea often has a mellow flavor and requires a longer steeping time, around 4-5 minutes.


In conclusion, there are many factors that can influence the steeping time of green tea, such as the type of tea, the temperature of the water, and the desired strength. By taking these factors into consideration, you can ensure that you will get the best taste and the most health benefits out of your cup of green tea.


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