how many calories in a twisted tea

how many calories in a twisted tea

How Many Calories in a Twisted Tea?

If you are wondering how many calories are in a typical Twisted Tea beverage, you are in luck. Here is a breakdown of the general nutritional facts associated with one serving of Twisted Tea.

Calories in a Twisted Tea

One 12-ounce can of Twisted Tea typically contains:

  • 150 calories
  • 0 grams fat
  • 43 grams of carbohydrates
  • 1 gram of protein
  • 42 grams of sugars

Twisted Tea also contains 10% of your daily value of Vitamin C, which can help boost your immune system.

Types of Twisted Tea

Twisted Tea comes in a variety of flavors, each with differing calorie amounts. The average calorie content of a 12-ounce can falls within the range 140-200 calories. Some of the more popular flavors contain slightly more or less. Some of these popular flavors include:

  • Original: 150 calories
  • Half and Half: 190 calories
  • Light Raspberry: 110 calories
  • White Light Peach: 160 calories

Slightly fewer calories are present in a smaller serving of Twisted Tea. A 16-ounce can contains approximately 190-220 calories, depending on the flavor.

Health Benefits of Twisted Tea

In addition to containing 10% of your daily value of Vitamin C, Twisted Tea also contains electrolytes. Electrolytes help replenish fluids and minerals lost after a strenuous workout.

You should still drink Twisted Tea in moderation, however. Too much of any calorie-containing beverage can be harmful to your health.


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