How Many Calories in a Twisted Tea?
If you are wondering how many calories are in a typical Twisted Tea beverage, you are in luck. Here is a breakdown of the general nutritional facts associated with one serving of Twisted Tea.
Calories in a Twisted Tea
One 12-ounce can of Twisted Tea typically contains:
- 150 calories
- 0 grams fat
- 43 grams of carbohydrates
- 1 gram of protein
- 42 grams of sugars
Twisted Tea also contains 10% of your daily value of Vitamin C, which can help boost your immune system.
Types of Twisted Tea
Twisted Tea comes in a variety of flavors, each with differing calorie amounts. The average calorie content of a 12-ounce can falls within the range 140-200 calories. Some of the more popular flavors contain slightly more or less. Some of these popular flavors include:
- Original: 150 calories
- Half and Half: 190 calories
- Light Raspberry: 110 calories
- White Light Peach: 160 calories
Slightly fewer calories are present in a smaller serving of Twisted Tea. A 16-ounce can contains approximately 190-220 calories, depending on the flavor.
Health Benefits of Twisted Tea
In addition to containing 10% of your daily value of Vitamin C, Twisted Tea also contains electrolytes. Electrolytes help replenish fluids and minerals lost after a strenuous workout.
You should still drink Twisted Tea in moderation, however. Too much of any calorie-containing beverage can be harmful to your health.
