How Many Calories are in a Long Island Iced Tea?
Long Island Iced Teas can contain a significant amount of calories. Knowing how many calories a Long Island Iced Tea contains can be an important part of managing a healthy diet.
On average, a single Long Island Iced Tea is believed to contain around 275 calories. This is based on a standard recipe for the drink, which typically contains the following ingredients:
- 2 ounces of vodka
- 1 ounce of tequila
- 1 ounce of white rum
- 1 ounce of gin
- 1 ounce of triple sec
- 3 ounces of lemon juice
- 2 tablespoons of simple syrup
- 1 ounce of cola
However, the exact calorie content of a Long Island Iced Tea will vary depending on the ingredients used. For example, if a higher quality vodka is used, the calorie content may be slightly higher than 275 calories.
Calories and health
A single Long Island Iced Tea can contain a significant amount of calories and sugar, making it an unhealthy choice. Consuming too many calories can lead to weight gain and other health issues, so it is important to be mindful of how many Long Island Iced Teas are consumed in a day.
It is also important to bear in mind that Long Island Iced Teas contain high amounts of alcohol, so it is important to drink them responsibly.
In conclusion, Long Island Iced Teas typically contain around 275 calories per drink. This can vary depending on the ingredients used, but it is important to be mindful of how many calories are in a Long Island Iced Tea if trying to manage a healthy diet. Additionally, it is important to drink Long Island Iced Teas responsibly due to the high amount of alcohol they contain.