Caffeine Content of Starbucks Chai Tea Latte
Many people love sipping on a warm, creamy Starbucks Chai Tea Latte. But do you know exactly what it is and how much caffeine it contains?
What is Starbucks Chai Tea Latte?
Starbucks’ Chai Tea Latte is a popular, specialty beverage. It is a warm beverage made with a spiced black tea concentrate that is steamed with milk and topped with cinnamon, nutmeg, and cardamom.
How Much Caffeine is in Starbucks Chai Tea Latte?
The exact caffeine content of a Starbucks Chai Tea Latte will vary depending on the size of the beverage and the type of milk used. Generally speaking, a 16-oz Grande Chai Tea Latte from Starbucks will contain a moderate amount of caffeine, between 75 and 95 milligrams. To put that into perspective, a typical 8-ounce cup of brewed tea contains about 50 milligrams of caffeine.
Other Factors
In addition to the size and type of milk used, there are several other factors that can affect the caffeine content of a Starbucks Chai Tea Latte. For example, if you opt for a flavored or “skinny” version of the latte, it may contain less caffeine than the original version.
How to Choose a Lower Caffeine Option
If you are looking for a lower caffeine option, Starbucks offers several alternative chai tea beverages. The Chai Tea and Chai Tea Creme Frappuccino contain between 30-45 milligrams of caffeine per 16-ounce Grande whereas a Chai Tea Misto contains 20-30 milligrams per 16-ounce Grande.
Summary
A Starbucks Chai Tea Latte can be a delicious, comforting beverage to enjoy in the cooler months. It contains a moderate amount of caffeine that can vary depending on the size of the beverage and the type of milk used. If you’re looking for a lower caffeine option, Starbucks also offers several alternatives that contain fewer milligrams of caffeine per cup.
- What is Starbucks Chai Tea Latte? Starbucks’ Chai Tea Latte is a warm beverage made with a spiced black tea concentrate that is steamed with milk and topped with cinnamon, nutmeg, and cardamom.
- How much caffeine is in Starbucks Chai Tea Latte? Generally speaking, a 16-ounce Grande Chai Tea Latte from Starbucks will contain between 75-95 milligrams of caffeine per cup.
- How to choose a lower caffeine option? Starbucks offers alternatives like the Chai Tea and Chai Tea Creme Frappuccino, which contain between 30-45 milligrams of caffeine per 16-ounce Grande, or the Chai Tea Misto which contains 20-30 milligrams of caffeine per 16-ounce Grande.
