how much caffeine in english breakfast tea vs coffee

how much caffeine in english breakfast tea vs coffee

Caffeine content in English breakfast tea vs. Coffee

Caffeine content varies greatly in beverages, particularly between tea and coffee. In this article, we discuss the caffeine content contained in an English breakfast tea versus coffee.

Caffeine Content of English Breakfast Tea

The Caffeine content of a cup of English breakfast tea depends on numerous factors, such as how much tea is brewed and how long it is brewed for. Generally, a cup of English breakfast tea contains between 40 to 80 mg of caffeine.

Caffeine Content of Coffee

In comparison, a cup of coffee contains much more caffeine than English breakfast tea. On average, a cup of coffee contains up to 95 mg of caffeine. However, the amount of caffeine can range from anywhere from 60 to 160 mg.

Factors That Increase Caffeine Content

There are several factors that affect the amount of caffeine in either tea or coffee. For example:

  • Brewing time: The longer the tea or coffee is brewed, the higher the amount of caffeine in the cup.
  • Strength of tea/coffee: The stronger the tea or coffee, the higher the amount of caffeine.
  • Bean type: Certain varieties of coffee beans naturally contain more caffeine than others.
  • Serving size: A larger cup contains more caffeine than a smaller cup.

Keep these factors in mind if you want to control the amount of caffeine in your cup of tea or coffee.

Conclusion

To conclude, a cup of English breakfast tea generally contains less caffeine than a cup of coffee. However,serving size, brewing time, and strength of tea/coffee among other factors play a role in the amount of caffeine content in a cup.

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