How Much Caffeine is in Iced Tea?
Iced tea is an incredibly popular beverage, but do you know how much caffeine is in it? Tea, in general, contains caffeine, but the amount in iced tea beverages can vary.
How Much Caffeine is in Unsweetened Iced Tea?
Unsweetened iced tea is brewed fresh or with tea bags and can have anywhere from 8-26 mg per each 8-ounce cup.
How Much Caffeine is in Bottled Iced Tea?
Most bottled teas contain 12-47 mg of caffeine per 12-ounce serving.
Which Types of Tea Have the Most Caffeine?
These teas have the highest caffeine content:
- Black Tea: 25-48 mg per 8-ounce cup
- Pu-erh Tea: 25-60 mg per 8-ounce cup
- Matcha Green Tea: 35-70 mg per 8-ounce cup
- Oolong Tea: 37-55 mg per 8-ounce cup
Conclusion
Caffeine content can vary when it comes to iced tea. Unsweetened iced tea can have anywhere from 8-26 mg of caffeine per 8-ounce cup, while bottled teas have 12-47 mg per 12-ounce serving. Black tea, Pu-erh tea, Matcha green tea, and Oolong tea have the highest caffeine content.
