How Much Caffeine Is In Ito En Green Tea?
If you love green tea, then you may have wondered how much caffeine it contains. Green tea from Ito En is no exception. Here’s what you need to know.
The Caffeine Content of Ito En Green Tea
Ito En green tea contains 11mg of caffeine per 8-fluid ounce cup. This amount is considered to be low when compared to other popular drinks like coffee and cola.
Differences in Amounts
The amount of caffeine can vary depending on the type of green tea you’re drinking. For example, Matcha green tea contains more caffeine than regular green tea. This is because the tea leaves are more heavily processed and made into a powder.
If you’re looking for a caffeine-free green tea option, there are also decaffeinated varieties available. Ito En makes a great decaffeinated green tea blend.
Ingredient Breakdown
Ito En green tea is made with only two ingredients: green tea leaves and hot water. This combination produces a light, subtly sweet taste that has made it a popular tea choice.
Caffeine-Free Alternatives
If you’re looking for a caffeine-free green tea option, there are plenty of other herbal teas that can be brewed up in the same way. Some of the more popular choices include rooibos, chamomile, and peppermint. All of these teas can be brewed hot or cold and are 100% caffeine free.
The Bottom Line
Ito En green tea is a great option if you’re looking for a low-caffeine drink with a hint of sweetness. If you’re trying to reduce your caffeine intake, then there are plenty of caffeine-free alternatives that can be brewed up in the same way.
