How Much Caffeine is in Thai Iced Tea?
Thai iced tea is a popular beverage, enjoyed throughout the world. It’s made using brewed black tea, combined with either skim or condensed milk and can also include other ingredients such as spices, flavorings and sweetener. But one thing that often gets forgotten is how much caffeine is actually in Thai iced tea.
Caffeine in Thai Iced Tea
The amount of caffeine in a cup of Thai iced tea can vary depending on the type of tea used, the brewing process and the amount of milk or other ingredients added. However, typically a standard 8-ounce cup of Thai iced tea contains:
- Aminophylline: 20 milligrams
- Caffeine: 65-75 milligrams
- Theophylline: 20-25 Milligrams
This amount of caffeine is approximately the same as a cup of regular brewed coffee, so is lower than a cup of espresso, which can contain up to 200mg of caffeine.
Caffeine Sensitivity
It’s important to note that everyone is different and therefore everyone can react differently to caffeine. Generally, if you’re sensitive to caffeine, it is best to stick to drinks that contain lower levels of caffeine. Although the amount of caffeine in a cup of Thai iced tea is typically lower than a cup of coffee or espresso, it can still contain a significant amount and can lead to effects such as restlessness, anxiety, heart palpitations, insomnia and digestive problems.
Final Thoughts
In conclusion, Thai iced tea contains 65-75mg of caffeine per 8-ounce cup. People who are sensitive to caffeine should be aware of this and limit their intake, or opt for alternative beverages that contain lower levels of the stimulant.
