How Much Caffeine is in Thai Tea?
Thai tea is an incredibly popular drink in many areas of the world and is becoming increasingly popular in the United States as well. It is a strongly brewed tea, usually with added sugar and spices such as cardamom, and it’s generally served with a scoop of sweetened condensed milk as an accent.
Is There Caffeine in Thai Tea?
Yes, there is caffeine in Thai tea. It generally contains around 45-65 mg of caffeine per 8 ounce cup, depending on the type of tea used and how long it was steeped. This is comparable to a similarly sized cup of coffee, which typically contains 80-140 milligrams of caffeine.
What Type of Tea is Used for Thai Tea?
Thai tea is usually created from a blend of red and black tea leaves, both of which naturally contain caffeine. Often, the blend is enriched with additional spices, such as cardamom, star anise, and tamarind. These spices may add flavor but do not alter the caffeine content.
What About Other Varieties of Thai Tea?
More specialized varieties of Thai tea, made with white or green tea, may contain a lower amount of caffeine. It should be noted, however, that the amount of caffeine in green and white tea can vary greatly depending on the type, so it’s difficult to give an exact measure of caffeine in these types of Thai teas.
Caffeine in Other Forms of Thai Tea
Other forms of Thai tea, such as instant tea mixes and bottled drinks, may contain added caffeine. For example, some bottled Thai teas can contain added caffeine in the form of guarana or other energy-boosting supplements. It’s important to read nutrition labels and ingredients lists carefully to determine the exact caffeine content.
Summary: How Much Caffeine is in Thai Tea?
In summary, most Thai teas contain around 45-65 mg of caffeine per 8 ounce cup, which is comparable to a similar size cup of coffee. Caffeine content can vary depending on the type of tea used and how long it is steeped. Specialty or bottled varieties of tea may contain added caffeine, so it’s wise to check the nutrition label.
