How Much Caffeine is in Gold Peak Tea?
Gold Peak Tea is a brewed tea product made by The Coca Cola Company. It is available in many flavors and styles, including sweet tea, green tea, and black tea. Many people enjoy the taste of Gold Peak Tea, but also wonder how much caffeine is in it.
Caffeine in Unsweetened Gold Peak Tea
Unsweetened Gold Peak tea contains about 18 to 20 milligrams of caffeine per 8 fluid ounce (237 ml) serving. This is comparable to some other unsweetened tea varieties, such as Lipton and Nestea, which contain around 20-25 mg of caffeine per serving.
Caffeine in Sweetened Gold Peak Tea
Sweetened Gold Peak tea typically contains 40 to 50 milligrams of caffeine per 8 fluid ounce (237 ml) serving. This is similar to other juice-style sweetened tea varieties, such as AriZona and Lipton, which each have approximately 40-50 mg of caffeine per serving.
How to Get Less Caffeine from Gold Peak Tea
If you would like to reduce the amount of caffeine you are consuming from Gold Peak Tea, there are several options.
- Water it down. Diluting the tea with water helps reduce the caffeine content.
- Choose diet. Opt for a diet option, since these beverages typically contain less caffeine.
- Try herbal tea. Herbal teas, such as mint or chamomile, are naturally caffeine-free.
For those who are counting their caffeine intake, Gold Peak Tea can be a great option. Knowing the amount of caffeine in each serving, and having the option to reduce it further, can help those looking to lower their intake enjoy the beverage.
