How Much Sugar for a Gallon of Lipton Tea?
Lipton tea is a popular, refreshing beverage that can be enjoyed hot or cold. But if you’re watching your sugar intake, you may be wondering how much sugar is in a gallon of Lipton tea. The answer depends on the type of Lipton tea you are drinking.
No Sugar Added Lipton Tea
Lipton offers several no-sugar added products, including its PureLeaf line of teas and iced teas. These products contain no added sugar and are naturally sweetened with fruit juice. A gallon of PureLeaf contains 8 servings and has zero grams of sugar.
Lipton Tea Sweetened with Sugar or Sweeteners
Lipton also offers a variety of tea and iced tea products sweetened with sugar or sweeteners. The amount of sugar and sweeteners in these products varies greatly, depending on the type. For example, a gallon of Lilited Sweet Tea has 160 calories and 38 grams of sugar, while a gallon of Diet Green Tea Citrus Lemon has 0 calories and 0 grams of sugar.
How to Choose a Lower Sugar Lipton Tea
If you’re looking for a Lipton tea product with lower sugar, the best option is to look for products that are sweetened with fruit juice or sweeteners, rather than sugar. These products have significantly less sugar and can be a healthier option. Here are a few low-sugar Lipton teas to choose from:
- Lipton PureLeaf Honey Green Tea: 0 calories, 0 grams of sugar
- Lipton PureLeaf Unsweetened Black Tea: 0 calories, 0 grams of sugar
- Lipton Diet Green Tea with Citrus Lemon: 0 calories, 0 grams of sugar
- Lipton Iced Tea with Citrus Lemon: 40 calories, 8 grams of sugar
In conclusion, the amount of sugar in a gallon of Lipton tea depends on the type of tea you are drinking. If you are looking for a lower sugar option, choose a tea that is sweetened with fruit juice or sweeteners rather than sugar. There are many varieties of Lipton teas that fit this criteria and can be a healthier choice.
