How To Brew Chamomile Tea
Chamomile tea is known for its calming and soothing properties, as well as its many other benefits. Brewing chamomile tea is a simple and easy process that can be done with just a few ingredients. Here’s how to do it.
Ingredients:
- 1-2 teaspoons of whole chamomile flowers
- 1 cup of hot water
Instructions:
- Bring a cup of water to a boil.
- Add 1-2 teaspoons of chamomile flowers to the cup and steep for 7-10 minutes.
- Strain the chamomile flowers with a fine-mesh strainer.
- Add honey or another sweetener, if desired.
- Pour and ENJOY!
That’s all it takes to prepare a cup of chamomile tea. Enjoy this calming beverage anytime you need some relaxation.
