Healing a Burnt Tongue from Hot Tea
Although it can be unpleasant to experience, it is important to take the necessary steps to heal a burnt tongue from hot tea. Hot tea can cause tissue damage and blisters, both of which can cause pain and discomfort in an individual’s mouth. Here are some recommended steps for healing a burned tongue:
Step 1: Rest
Rest mouth for 48 hours or longer for extra protection against further injury. Avoid spicy meals and foods with sharp edges like chips, toast and pretzels.
Step 2: Rinse
Rinse mouth with lukewarm salt water to promote healing and minimize swelling.
Step 3: Take medication
Take over-the-counter pain relievers such as ibuprofen or acetaminophen. It is also possible to use a steroid mouthwash or a topical antibiotic to reduce inflammation.
Step 4: Use protection
Use protective lotions or ointments to protect the tongue while it heals.
Step 5: Avoid hot food and drinks
Avoid any hot foods or drinks for at least 2 days after healing a burnt tongue from hot tea.
Step 6: Take precautions
If drinking hot tea is inevitable, do the following before drinking it:
- Stir the tea to see if steam rises.
- Allow hot drinks to cool before drinking them.
- Be careful when drinking from a mug or tea cup.
Remember, if you experience any severe or persistent pain, or any signs of infection, medical attention should be sought right away. With these steps and precautions, you can help ensure that you heal a burnt tongue from hot tea quickly and safely.
