how to make a medicine ball tea

how to make a medicine ball tea

How to Make a Medicine Ball Tea

Medicine ball tea is a popular drink found in cafes and boba tea shops. It not only tastes delicious but also has medicinal properties and is perfect for a cold day. Here’s how to make your own medicine ball tea at home.


  • Brewed Tea – choose your favorite tea such as oolong, green, black, or chamomile.
  • Honey – a tablespoon of honey helps to sweeten the tea and add a bit more health benefits.
  • Herbs – traditional medicine ball tea uses lemon balm and elderflower, but you can experiment with other herbs such as ginger, hibiscus or mint.


  1. Brew your tea according to directions.
  2. Add honey and stir to dissolve.
  3. Add herbs, stirring to combine.
  4. Fill a mug about halfway with tea and top off with hot water.
  5. Stir once more and enjoy!


If you don’t have the time to brew your own tea, most boba tea shops will have their own pre-made mix that you can buy. You can also add nutritional or medicinal supplements, such as vitamin C or echinacea, to your medicine ball tea to enhance its health benefits. For a lighter flavor, try using green tea instead of black tea.


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