How to Make Dead Nettle Tea
Dead nettle is a perennial herb that has been used for centuries as an alternative herbal remedy for a variety of conditions. It has been known to promote general health and well-being through its mild calming and anti-inflammatory properties.
Though not as popular as other herbal remedies, there are several ways to benefit from drinking dead nettle tea. Here are some instructions on how to make it.
What You Need
- Dried Dead Nettle Leaves – available in health stores and online.
- Water – one cup (8 ounces).
- Honey or Lemon (optional) – to sweeten the tea.
Instructions
- Bring water to a boil in a pot or tea kettle.
- Add about a teaspoon of dried dead nettle leaves for an 8-ounce cup of tea.
- Reduce heat and simmer for 2-3 minutes.
- Strain the tea and discard the leaves.
- Add honey or lemon to the tea for taste.
- Enjoy your dead nettle tea!
Health Benefits
Dead nettle tea is considered a safe and natural herbal remedy to treat a variety of conditions. It has been known to have antiviral, anti-inflammatory, and anticancer properties. It may be used to treat respiratory and digestive complaints, as well as to alleviate symptoms of the common cold.
So why not give dead nettle tea a try? A cup of this herbal tea may just help you on your way to feeling better and more energized.
