how to make fennel seed tea

how to make fennel seed tea

How to Make Fennel Seed Tea

Fennel seed tea is a traditional herbal infusion bursting with flavor and packed with digestive health benefits. Here’s how to make your own fennel seed tea in 6 easy steps.


  • 1 ½ teaspoon of fennel seeds
  • 200 ml of boiling water


  1. Grind the fennel seeds using a mortar and pestle.
  2. Transfer the ground fennel to a cup or mug.
  3. Pour in the boiling water.
  4. Cover the cup or mug and let it steep for 8 to 10 minutes.
  5. Strain if desired, some like to leave the fennel seeds in for a thicker, more flavorful drink.
  6. Enjoy your fennel seed tea!

Fennel seed tea offers a naturally sweet, lightly anise-flavored, and warming infusion. Sip it slowly to savor the flavor and to gain all of the digestive benefits.


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