how to make fennel seed tea

how to make fennel seed tea

How to Make Fennel Seed Tea

Fennel seed tea has many health benefits, including relief from digestive issues and breath freshening. It’s also caffeine-free and contains anti-inflammatory compounds and minerals. Here is how to make this delicious herbal beverage.


  • 1 teaspoon fennel seeds
  • 1 cup boiling water
  • Optional: sweetener such as honey or sugar to taste


  1. Put fennel seeds in a tea infuser or teapot.
  2. Pour boiling water over the fennel seeds.
  3. Let the tea steep for 5 minutes.
  4. Remove infuser or strain teapot.
  5. Add a sweetener if desired.
  6. Enjoy!

You can make a delicious cup of fennel seed tea using just a few ingredients. The tea is caffeine-free and full of anti-inflammatory compounds and minerals that can help with digestion, breath freshening, and more. Enjoy this herbal beverage hot or cold!


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