How to Make Fennel Seed Tea
Fennel seed tea has many health benefits, including relief from digestive issues and breath freshening. It’s also caffeine-free and contains anti-inflammatory compounds and minerals. Here is how to make this delicious herbal beverage.
Ingredients
- 1 teaspoon fennel seeds
- 1 cup boiling water
- Optional: sweetener such as honey or sugar to taste
Instructions
- Put fennel seeds in a tea infuser or teapot.
- Pour boiling water over the fennel seeds.
- Let the tea steep for 5 minutes.
- Remove infuser or strain teapot.
- Add a sweetener if desired.
- Enjoy!
You can make a delicious cup of fennel seed tea using just a few ingredients. The tea is caffeine-free and full of anti-inflammatory compounds and minerals that can help with digestion, breath freshening, and more. Enjoy this herbal beverage hot or cold!
