How to Make Fig Leaf Tea
Fig Leaf Tea is a refreshing and flavorful beverage that is easy to make and is packed with health benefits. Read on to learn how to brew this delicious beverage right at home.
Ingredients
- 6-8 fresh fig leaves
- 3 cups of water
- Optional: honey and lemon (to taste)
Instructions
- Collect the fig leaves from the tree or purchase at your local store.
- Rinse the leaves in cold water to remove dirt or debris.
- Add the fig leaves to a large pot of boiling water and allow it to simmer for 5 minutes.
- Remove from heat and allow the fig leaves to steep for 10 minutes.
- Strain the tea into a separate cup or pitcher.
- Add honey or lemon to taste.
- Enjoy!
Benefits
Fig leaf tea is a great source of antioxidants and vitamins, including vitamin A, B, and K. It can help boost your immune system and reduce inflammation. Additionally, the tea can help aid in digestion and is known to reduce blood pressure.
