how to make garlic tea

how to make garlic tea

How to Make Garlic Tea

Garlic tea has incredible health benefits, and making it is simple and easy. You can enjoy it hot or cold! Here are the steps to making garlic tea:


  • 4 cloves of garlic, peeled and chopped
  • 4 cups of filtered water
  • Optional: honey, lemon, ginger


  • Step 1: In a medium-sized pot, bring 4 cups of filtered water to a low boil.
  • Step 2: Once the water is boiling, turn off the heat and add in the 4 chopped cloves of garlic.
  • Step 3: Let the garlic steep in the hot water for 10-15 minutes.
  • Step 4: After 10-15 minutes, strain out the garlic pieces.
  • Step 5 (optional): If desired, add honey, lemon, or ginger into the garlic tea for flavor.
  • Step 6: Serve the garlic tea hot or cold.

And there you have it! Enjoy your garlic tea!


More Blog