how to make ginger tea for sore throat

how to make ginger tea for sore throat

How to Make Ginger Tea for Sore Throat

Ginger is an excellent home remedy to ease a sore throat. Making ginger tea is a simple and comforting way to make use of this natural remedy. Here is how to make ginger tea for sore throat.


  • Ginger root (1/2 inch)
  • Water (2 cups)
  • Cinnamon powder (optional)
  • Honey (to taste)


  1. Peel the ginger: Peel 1/2 an inch of fresh ginger root with a vegetable peeler.
  2. Grate the ginger: Grate the peeled ginger root into fine pieces.
  3. Put the ginger in a pot: Place the grated ginger in a pot with 2 cups of water.
  4. Boil the water: Place the pot on the stove and bring the water to a boil.
  5. Let the infusion steep: Lower the heat and let the ginger tea steep for 15 minutes.
  6. Strain the tea: Strain the tea and discard the solids.
  7. Sweeten the tea (optional): Add honey to the ginger tea, if desired.
  8. Drink the tea: Let the tea cool slightly and then drink it slowly.


  • If you do not have fresh ginger, you can use ground ginger instead.
  • You can also add a pinch of cinnamon powder to the tea for added flavor.
  • Drink 2-3 cups of this ginger tea to help ease sore throat.


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