how to make ginger tea for sore throat

How to Make Ginger Tea for Sore Throat

Ginger is an excellent home remedy to ease a sore throat. Making ginger tea is a simple and comforting way to make use of this natural remedy. Here is how to make ginger tea for sore throat.

Ingredients

• Ginger root (1/2 inch)
• Water (2 cups)
• Cinnamon powder (optional)
• Honey (to taste)

Instructions

1. Peel the ginger: Peel 1/2 an inch of fresh ginger root with a vegetable peeler.
2. Grate the ginger: Grate the peeled ginger root into fine pieces.
3. Put the ginger in a pot: Place the grated ginger in a pot with 2 cups of water.
4. Boil the water: Place the pot on the stove and bring the water to a boil.
5. Let the infusion steep: Lower the heat and let the ginger tea steep for 15 minutes.
6. Strain the tea: Strain the tea and discard the solids.
7. Sweeten the tea (optional): Add honey to the ginger tea, if desired.
8. Drink the tea: Let the tea cool slightly and then drink it slowly.

Tips

• If you do not have fresh ginger, you can use ground ginger instead.
• You can also add a pinch of cinnamon powder to the tea for added flavor.
• Drink 2-3 cups of this ginger tea to help ease sore throat.