How to Make Herbal Tea Taste Better
Herbal tea has numerous health benefits, but can sometimes be bland. Here are a few simple tips on how to make herbal tea taste great:
1. Choose a high-quality tea
Finding the right high-quality herbal tea is the first step to making a great cup of herbal tea. Invest in brands that are known for high-quality, organic herbs.
2. Measure the right amount of herbs
The amount of herbs you use largely determines the flavor of your tea. Depending on the type of herbal tea you have, measure out 1-3 teaspoons of dry herbs or 1-3 tablespoons of fresh herbs.
3. Use the right water temperature
Bringing the water to the right temperature will make all the difference. As a general rule, the lower the temperature, the more delicate the tea, so aim for:
- White tea: 80-85°C (176-185°F)
- Green tea: 70-80°C (158-176°F)
- Black tea: 85-95°C (185-203°F)
- Herbal tea: 100°C (212°F)
4. Steep for the right amount of time
The length of time herbal tea steeps is also a big part of achieving the perfect cup. Here’s a general guide on steeping times:
- White tea: 1-3 minutes
- Green tea: 3-5 minutes
- Black tea: 5-7 minutes
- Herbal tea: 5-10 minutes
5. Add a sweetener
Herbal tea can be a bit more bitter than normal tea. To make it more palatable, add organic hone, agave, or maple syrup. Be sure to start with small amounts and adjust as needed.
6. Spice it up
Adding a few extra ingredients is a great way to make herbal tea more flavorful. Consider adding a few slices of fresh ginger, a pinch of cinnamon, or a dash of freshly ground black pepper.
7. Add a few drops of lemon juice
On its own, lemon juice can be a bit tart. However, a few drops of freshly squeezed lemon juice added to your cup of tea can really make a difference.
Making great herbal tea doesn’t have to be complicated. By following the tips above, you can greatly enhance the flavor of your tea without sacrificing its health benefits. So the next time you make a cup of herbal tea, try out these simple tips and see the difference. Enjoy!