how to make lemon balm tea

how to make lemon balm tea

How to Make Lemon Balm Tea

Lemon balm is a fragrant herb that is often used in teas and medicinal remedies. Making your own lemon balm tea is a straightforward process. Here’s a simple guide to brewing a tasty cup of lemon balm tea.


  • Dry lemon balm leaves – 1-2 teaspoons (or more to taste)
  • Hot water – 1 cup


  1. Bring 1 cup of water to a boil.
  2. Add 1-2 teaspoons of dry lemon balm leaves to the water.
  3. Lower the heat and allow the mixture to simmer for 5-10 minutes.
  4. Turn off the heat and strain the tea using a fine-mesh sieve.
  5. Add honey, sweetener, or other flavorings of your choice.
  6. Enjoy!


  • You can also use fresh lemon balm leaves. Simply add 3-4 fresh leaves instead of 1-2 teaspoons of dry leaves.
  • You can also use dried lemon balm to make a herbal tincture or extract.
  • Lemon balm tea can be stored in an airtight container and refrigerated for up to 5 days.
  • Lemon balm tea can be enjoyed hot or iced.

Lemon balm tea is a delicious and refreshing beverage. The pleasant aroma and flavor of the lemon balm makes it a perfect choice for a relaxing cup of tea.


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