how to make lemon balm tea from fresh leaves

how to make lemon balm tea from fresh leaves

How to make Lemon Balm Tea from Fresh Leaves

Lemon balm tea is an herbal tea made from the leaves of the lemon balm plant. It has a mellow flavor with subtle citrus notes and is often used to help reduce stress and anxiety. Making lemon balm tea from fresh leaves is easy and only requires a few ingredients and supplies.

Ingredients and Supplies

  • 4-6 fresh lemon balm leaves
  • 1 teaspoon of honey (optional)
  • 1 cup boiling water
  • Tea strainer
  • Cup or mug

Instructions

  1. Place the lemon balm leaves into the strainer.
  2. Put the strainer into the cup or mug.
  3. Pour the boiling water into the cup or mug.
  4. Let the tea steep for 3-5 minutes, depending on how strong you like your tea.
  5. Remove the strainer from the cup or mug.
  6. Add honey to sweeten the tea, if desired.
  7. Enjoy!

Making lemon balm tea from fresh leaves is an easy and delicious way to enjoy the herbal tea. With just a few simple steps and ingredients, you can have a cup of calming tea ready in no time.

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