How to make Lemon Balm Tea from Fresh Leaves
Lemon balm tea is an herbal tea made from the leaves of the lemon balm plant. It has a mellow flavor with subtle citrus notes and is often used to help reduce stress and anxiety. Making lemon balm tea from fresh leaves is easy and only requires a few ingredients and supplies.
Ingredients and Supplies
- 4-6 fresh lemon balm leaves
- 1 teaspoon of honey (optional)
- 1 cup boiling water
- Tea strainer
- Cup or mug
Instructions
- Place the lemon balm leaves into the strainer.
- Put the strainer into the cup or mug.
- Pour the boiling water into the cup or mug.
- Let the tea steep for 3-5 minutes, depending on how strong you like your tea.
- Remove the strainer from the cup or mug.
- Add honey to sweeten the tea, if desired.
- Enjoy!
Making lemon balm tea from fresh leaves is an easy and delicious way to enjoy the herbal tea. With just a few simple steps and ingredients, you can have a cup of calming tea ready in no time.
