How to Make Pennyroyal Tea
Pennyroyal is an herb mainly used in making teas. It is a great addition to any diet as it is believed to have many health benefits, including treating fever and cold, indigestion, headaches, and depression. Here are the steps to make pennyroyal tea:
Steps for Making Pennyroyal Tea
- Gather the ingredients. You will need 2 teaspoons of dried pennyroyal leaves, 1 cup of boiling water, and a teapot or cup.
- Put the pennyroyal leaves in the teapot or cup.
- Add the boiling water.
- Let the tea steep. Let it steep for 10 minutes.
- Strain the tea. Use a fine strainer to remove the pennyroyal leaves.
- Enjoy your tea. Enjoy your cup of pennyroyal tea.
Tips
- Do not use more than 2 teaspoons of pennyroyal leaves for a cup of tea.
- You can add honey or lemon to make the tea more enjoyable.
- Consult your doctor before consuming pennyroyal tea if you are pregnant or nursing.
- Be sure to buy your pennyroyal from a reputable source.
Pennyroyal tea is a great way to enjoy the many health benefits the herb provides. With the proper techniques, you can make a delicious cup of pennyroyal tea that is sure to please.
