how to make pennyroyal tea

how to make pennyroyal tea

How to Make Pennyroyal Tea

Ingredients

  • 1 teaspoon of dried pennyroyal leaves
  • 1 cup of boiling water

Instructions

  • Put the pennyroyal leaves in a heat-proof mug.
  • Pour the boiling water and stir for a few seconds.
  • Cover the mug with a lid or saucer and steep for 8-10 minutes.
  • Strain the tea and discard the leaves.
  • Drink it warm or cold with a bit of honey or lemon if desired.

Tips

  • Use only organic or wildcrafted pennyroyal leaves for your tea.
  • Do not use pennyroyal in large doses or for extended periods of time. Prolonged use can be toxic.
  • This tea should not be taken by children, pregnant women, and people with heart or liver problems.

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