how to make peppermint tea from fresh leaves

how to make peppermint tea from fresh leaves

How to Make Peppermint Tea From Fresh Leaves

Making peppermint tea from fresh mint leaves is an easy way to enjoy the many benefits of peppermint! It can help digestion, relieve tension headaches and migraines, and even reduce your risk of heartburn. Plus, it tastes delicious and has a calming aroma! Here’s what you need to know for making a perfect pot of peppermint tea.


  • 2 tablespoons of fresh peppermint leaves
  • 1 cup of boiling water
  • Raw honey or sugar to taste (optional)


  1. Start by washing the peppermint leaves to get rid of any dirt or grit.
  2. Put the peppermint leaves into a teapot or cup.
  3. Pour the boiling water over the leaves and steep for 5 minutes.
  4. Strain the tea into a mug or cup and discard the leaves.
  5. Add honey or sugar to taste (if desired).
  6. Enjoy your peppermint tea!

It’s that easy to make a cup of refreshing peppermint tea! It’s a wonderful way to take advantage of the benefits of peppermint and enjoy a flavorful cup of tea.


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