how to make poppy seed tea

how to make poppy seed tea

How To Make Poppy Seed Tea

Poppy seed tea is an herbal drink made with the poppy seed plant. It contains a number of active compounds which can impart a variety of health benefits, including pain relief and relaxation. People who are interested in making poppy seed tea need to follow a few simple steps.


  • 2 tablespoons of poppy seeds
  • 2 cups of filtered water
  • Honey, milk, sugar or other sweetener (optional)


  1. In a small saucepan, bring 2 cups of filtered water to a boil.
  2. Once the water is boiling, remove it from the heat and stir in the poppy seeds.
  3. Cover the pot with a lid, and allow the mixture to steep for 10 to 15 minutes.
  4. Strain the tea through a fine mesh strainer, and discard the poppy seeds.
  5. Optional: Add honey, milk, sugar, or other sweeteners to taste.

Serving and Storage

Once the tea is prepared, it should be served hot or over ice. It can be stored in the refrigerator for up to 1 week.

Poppy seed tea can be a great way to experience the health benefits of poppy plants. Simply follow the steps listed above and enjoy this herbal drink.


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