how to make rose hip tea

how to make rose hip tea

How to Make Rose Hip Tea

Rose hip tea is a healthy drink enjoyed by many due to its high levels of Vitamin C and numerous other health benefits. Here’s how to make a tasty cup of rose hip tea with just five simple steps.


  • 1 ½ to 2 tablespoons of dried rose hips
  • 1½ cups of hot water
  • Honey or sugar (optional)


  1. Place the dried rose hips in a tea strainer or cup. Make sure the cup is large enough so that the hips don’t fall out when you pour in the boiling water.
  2. Pour the hot water over the rose hips. Give it a gentle stir and then let the hips steep for three to five minutes.
  3. Strain the tea. It’s important that you don’t leave any of the rose hips in the tea, as these can give it a bitter taste.
  4. Add your sweetener, if desired. Honey or sugar work well in rose hip tea, but feel free to choose any sweetener that you prefer.
  5. Enjoy!Rose hip tea can be served hot or cold, so you can drink it straight away or let it cool.

Rose hip tea is a tasty and healthful way to start your day. With just a few ingredients and simple steps, it’s easy to make a cup of this delicious beverage right at home. Enjoy!


More Blog