How to Make Tea from Plants
Making tea from plants can be an enjoyable and rewarding experience. Not only does it provide a natural and healthy alternative to shop-bought teas, but you can also easily customize blends and experiment with various plants according to your taste. Here are some simple steps to get you started.
Step 1: Collect the Right Ingredients
The most popular plants for making tea are typically found in your backyard. Here are some of the most commonly used plants for this purpose:
- Chamomile
- Lemon balm
- Spearmint
- Rose hips
- Passionflower
- Lemon verbena
- Lavender
Once you’ve collected all of your ingredients, make sure to wash them off and inspect them for bugs or debris.
Step 2: Prepare Tea Leaves and Herbs
Once your ingredients have been inspected and cleaned, it’s time to prepare them. For tea leaves, you can simply steep 1-2 teaspoons of leaves in 8 ounces of boiling water for 1-2 minutes. For herbs, you can steep 1-2 teaspoons of herbs in 8 ounces of boiling water for 5-8 minutes.
Step 3: Add Sweeteners and Flavorings (Optional)
Adding sweeteners and flavorings is optional and can be customized to your taste. Popular options include honey, sugar, lemon juice, and cinnamon.
Step 4: Strain and Enjoy!
Once you’ve added your sweeteners and flavorings, it’s time to strain your tea. Strain your tea into a cup or mug using a strainer, a paper filter, or a tea ball. And finally, enjoy your homemade tea!
Making tea from plants is a simple and rewarding experience. With a little patience and practice, you can soon create delicious and unique blends that are perfectly tailored to your preference.
