how to prepare chamomile tea

how to prepare chamomile tea

How to Prepare Chamomile Tea

Chamomile tea is a light and fragrant tea made from the flowers of the chamomile plant. It is brewed using hot water and has a wide range of health benefits. It can be enjoyed both hot or cold and is very simple to make. Here is how to prepare chamomile tea:


  • 1 – 2 tablespoons of chamomile flowers
  • 1 cup of hot water
  • Honey or lemon (optional)


  1. Place the chamomile flowers in a teapot or cup. Use 1 tablespoon for a single cup or 2 tablespoons for a teapot.
  2. Pour the boiling water into the teapot or cup. Let the tea steep for 5 minutes.
  3. Strain the tea before drinking. Pour the tea through a strainer to remove the flowers.
  4. Add honey or lemon. You can add honey or freshly squeezed lemon juice to taste.
  5. Enjoy your chamomile tea. Drink your tea hot or cold depending on your preference.

Chamomile tea is a great drink for a relaxing evening. With its calming properties, it is a great way to wind down and relax after a long day. So try making chamomile tea today and enjoy the health benefits it has to offer!


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