how to prepare chamomile tea

how to prepare chamomile tea

Preparing Chamomile Tea

Chamomile tea is one of the most popular herbal tea that is known for its calming effect. Here is how you can prepare it at home:

Step by Step Guide

  • Get the materials: You’ll need chamomile leaves/flowers (1 teaspoon, or 3 grams ), water, a teapot and a cup.
  • Heat the water: Boil the water and then turn off the heat.
  • Add the leaves/flowers: Put the chamomile leaves or flowers in the teapot and the pour the hot water in.
  • Let steep: Let the tea steep for 5-10 minutes.
  • Remove the leaves: Take out the leaves/flowers with a spoon or a strainer.
  • Serve: Pour the tea in a cup and enjoy it.

Additional Tips

  • Adjust the amount of leaves/flowers depending on how strong you like your tea.
  • To make the most out of your tea, try adding some honey, lemon, or both.
  • Chamomile is good for both cold and hot tea depending on your preference.

That’s it. Now you have a nice cup of chamomile tea. Enjoy!


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