how to prepare cinnamon tea

how to prepare cinnamon tea

How to Prepare Cinnamon Tea

Cinnamon tea is a delicious, naturally sweet drink that can help improve digestion, balance hormones and provide a boost of antioxidants and anti-inflammatory compounds.

Ingredients

  • 1 teaspoon of ground cinnamon
  • 1 cup of hot water
  • Optional: honey or raw sugar to taste

Steps

  1. Heat the water. Bring 1 cup of water to a boil over high heat.
  2. Add the cinnamon. Once the water is boiling, add 1 teaspoon of ground cinnamon and stir.
  3. Simmer for 10 minutes. Reduce the heat to low and let the tea simmer for 10 minutes.
  4. Strain the tea. Strain the tea into a mug or cup using a fine mesh sieve or cheesecloth.
  5. Add honey or sugar (optional). If desired, add honey or raw sugar to taste.

Enjoy your hot, fragrant cinnamon tea. Sweetened with honey or a little sugar, it is a delicious and nourishing treat.

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