How to Prepare Cinnamon Tea
Cinnamon tea is a delicious, naturally sweet drink that can help improve digestion, balance hormones and provide a boost of antioxidants and anti-inflammatory compounds.
Ingredients
- 1 teaspoon of ground cinnamon
- 1 cup of hot water
- Optional: honey or raw sugar to taste
Steps
- Heat the water. Bring 1 cup of water to a boil over high heat.
- Add the cinnamon. Once the water is boiling, add 1 teaspoon of ground cinnamon and stir.
- Simmer for 10 minutes. Reduce the heat to low and let the tea simmer for 10 minutes.
- Strain the tea. Strain the tea into a mug or cup using a fine mesh sieve or cheesecloth.
- Add honey or sugar (optional). If desired, add honey or raw sugar to taste.
Enjoy your hot, fragrant cinnamon tea. Sweetened with honey or a little sugar, it is a delicious and nourishing treat.
