Weight Loss with Matcha Tea
Matcha Tea is becoming a popular supplement for weight loss, due to its potent antioxidants and health benefits. This delicious tea can help you shed those extra pounds while boosting your energy and metabolism, making it a great choice for those looking to get fit. Here’s what you need to know to prepare and use Matcha Tea for weight loss.
Ingredients
You will need the following to make 1 cup of Matcha Tea:
- 1 teaspoon of Matcha powder
- ½ cup of hot (not boiling) water
- Optional: 1-2 teaspoons raw honey, maple syrup, stevia, etc for sweetness
Instructions
- Measure the matcha powder into a cup.
- Pour the hot water into the cup and whisk the powder and water until you have a frothy mixture.
- Optional: sweeten with raw honey, maple syrup, stevia, etc.
- Enjoy your Matcha Tea!
Tip: Drink your Matcha Tea 1-2 times per day to reap the most health benefits. Many people have reported success with Matcha Tea for weight loss when used alongside exercise and a healthy diet.
