is black tea good for upset stomach

is black tea good for upset stomach

Is Black Tea Good for an Upset Stomach?

Black tea is a form of tea that many people enjoy and drink often, but is it a good remedy for an upset stomach?

Research Findings

Research suggests that drinking black tea can possibly help with an upset stomach. Black tea contains polyphenols, antioxidants that are believed to aid in digestion.


There are many potential benefits of drinking black tea when you have an upset stomach. These include:

  • It may help to calm an upset stomach.
  • It may help with bloating and gas.
  • It may help with issues related to acid reflux.
  • It may help to reduce overall abdominal discomfort.


In consideration of black tea’s potential benefits for an upset stomach, one should also consider the potential drawbacks. These include:

  • It may contain high levels of caffeine, which can make some people uncomfortable.
  • It can also cause dehydration in some individuals.
  • It may not be suitable for those who are sensitive to caffeine.


In conclusion, drinking black tea for an upset stomach may have some potential benefits, but it is important to consider the potential drawbacks as well. It is always best to speak with a medical professional before attempting to treat an upset stomach with black tea.


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