Is Brisk Tea Healthy?
Many people who drink tea often think of the brisk brand in particular. It is a popular beverage, but is this popular drink actually healthy? Let’s take a look at the facts.
Ingredients
Brisk Tea relies mostly on natural ingredients. According to their website, the ingredients of Brisk Tea include:
- Purified water
- High fructose corn syrup
- Citric acid
- Sodium citrate
- Natural flavor
- Sucralose
- Potassium benzonate
- Extracts of green tea
Many of these components have few of NO calories in them and have little to no effect on your health. While some contain large amounts of sugar, such as the high fructose corn syrup, it should be mentioned that this component is much better than the artificial sweetener, sucralose.
Benefits
So is Brisk Tea really healthy? The answer is yes- in moderation. Because the beverage contains extracts of green tea, it has a few health benefits associated with it. Consuming green tea is associated with a number of potential health benefits, including possible weight loss, anti-aging properties and improved mental clarity. Additionally, Brisk Tea may also be beneficial for your heart health. Studies have suggested that green tea can reduce bad cholesterol levels and increase good cholesterol levels, leading to better overall cardiovascular health.
Bottom Line
Ultimately, Brisk Tea may be a healthy beverage, depending on how you use it. The beverage contains natural ingredients, some of which have health benefits. However, it also contains large amounts of sugar, which can lead to health problems. Therefore, it should be consumed in moderation.
