Is Chamomile Tea Acidic?
Chamomile tea is a popular herbal beverage renowned for its calming effects and its unique flavor. Many people are interested in whether or not chamomile tea is acidic – and specifically, which type of acid it contains.
Acidity of Chamomile Tea
The acidity of chamomile tea is very low compared to other drinks, such as coffee and orange juice. According to an analysis of the tea conducted by the Journal of Food Science in 2012, the pH level of chamomile tea is around 6.37 – which is considered to be neutral to slightly acidic.
Chamomile Tea Benefits
In addition to being not overly acidic, chamomile tea offers several health benefits. Here are some of the best:
- Reduces Inflammation: Chamomile tea has anti-inflammatory properties that can reduce swelling and pain in the body.
- Improves Digestion: Chamomile tea helps to reduce digestive issues such as nausea, bloating, and cramps.
- Relieves Stress: The sedative properties in chamomile tea help to promote relaxation and reduce stress levels.
- Boosts Immunity: The antioxidants in chamomile tea can help to boost immune system functioning.
Conclusion
In conclusion, chamomile tea is not particularly acidic – the pH level is slightly acidic, but not overly so. In addition to its neutral acidity, chamomile tea offers numerous health benefits, which makes it well worth enjoying.
