is chamomile tea okay during pregnancy

is chamomile tea okay during pregnancy

Chamomile Tea During Pregnancy

Chamomile is a flowering plant that is native to Europe and Asia. It has been used medicinally to support digestion, fight inflammation and ease anxiety. Many women report that drinking chamomile tea is beneficial during pregnancy, as it can help to reduce nausea, relieve stress and help with sleep. However, before drinking chamomile tea during pregnancy, it is important to consider any potential risks.

Potential Benefits of Chamomile Tea During Pregnancy

Chamomile tea is a mild and gentle herb that can provide several benefits during pregnancy. Here are some potential benefits of drinking chamomile tea:

  • Nausea relief: Chamomile tea can help to soothe an upset stomach and reduce nausea.

  • Stress reduction: Chamomile tea has a calming, soothing effect that can help to reduce stress and anxiety.

  • Sleep aid: Chamomile tea can help to promote better sleep, which is essential during pregnancy.

Potential Risks of Chamomile Tea During Pregnancy

Although chamomile tea is generally considered safe to drink during pregnancy, there are some risks to consider. Here are some potential risks of drinking chamomile tea:

  • Allergic reaction: Some women may be allergic to chamomile. If you are allergic, drinking chamomile tea could cause an allergic reaction.

  • Blood thinning: Chamomile tea may thin the blood, which could cause complications during pregnancy.

  • Interactions: Chamomile tea may interact with certain medications, such as anticoagulants and birth control pills.


Overall, chamomile tea can be a beneficial and safe drink during pregnancy, as long as it is consumed in moderation. However, it is important to speak to your doctor before drinking chamomile tea, to make sure that it is safe for you.


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