is ginger tea good for kidney stones

is ginger tea good for kidney stones

What Is Ginger Tea Good For? Is It Good for Kidney Stones?

Ginger tea is known for its many health benefits, including its anti-inflammatory properties and its ability to promote digestive health. It can also help ease nausea and vomiting, boost the immune system, and act as a laxative. But many people wonder, is ginger tea good for kidney stones? Let’s look at the evidence.

Kidney Stones

Kidney stones are a common condition, where small deposits of mineral can form in the kidneys. These deposits can cause excruciating pain when they cause blockages in the urinary tract. It’s not known exactly what causes kidney stones, but some experts believe that diets with too much sodium and animal proteins can contribute to their formation.

Benefits of Ginger Tea

Ginger tea is a popular home remedy for treating a variety of ailments. In folk medicine, ginger is thought to thin the blood, reduce inflammation, and stimulate the digestive system. It’s also known to be an effective antiemetic (a substance that helps to reduce nausea), which can help in the treatment of kidney stones.

Ginger Tea and Kidney Stones

There is some research to suggest that ginger tea may help in the treatment of kidney stones. In one study, ginger extract was found to reduce the formation of calcium oxalate, a type of crystal that is common in the formation of kidney stones. Other studies have also shown that ginger can help reduce the levels of uric acid in the body, a risk factor for forming kidney stones.

While these studies are promising, more research is needed to determine whether or not ginger tea can really help with kidney stones. Additionally, it’s important to remember that any herbal remedy is, at best, a supplement to conventional medical treatments.


The evidence is still inconclusive as to whether ginger tea is beneficial for those who have kidney stones. However, the current research suggests that it may reduce the formation of stones, reduce the levels of uric acid in the body, and help reduce pain and other symptoms associated with the condition. Before trying ginger tea, however, it’s always a good idea to consult your doctor.


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