Is Green Tea Good For Kidney Stones?
Kidney stones are a common condition affecting many people around the world. The pain associated with kidney stones can be excruciating and treatments can be expensive. Fortunately, drinking green tea has been found to help reduce the risk and impact of kidney stones.
Benefits of Green Tea For Kidney Stones
Green tea is rich in antioxidants which can help lower the risk of developing kidney stones. Regular consumption of green tea can also help to reduce the size of existing kidney stones. It is believed that green tea helps the body break down and absorb calcium which can reduce the production of kidney stones.
Below are some of the benefits of drinking green tea for kidney stones:
- Reduce the risk of developing kidney stones – Green tea is rich in antioxidants which help to reduce the risk of developing kidney stones.
- Reduce the size of existing kidney stones – Regular consumption of green tea can help reduce the size of existing kidney stones.
- Break down calcium for better absorption – Green tea helps the body break down and absorb calcium which can reduce the production of kidney stones.
Side Effects of Green Tea For Kidney Stones
Though green tea is an effective remedy for kidney stones, it is important to note that it can also have some side effects. Green tea can cause stomach irritation and can also increase the risk of bleeding. It is advisable to consult your physician before you start drinking green tea if you are suffering from kidney stones.
Conclusion
Green tea can be an effective remedy for kidney stones and can help reduce the risk and the impact of this painful condition. However, it is best to consult your doctor before starting to drink green tea, especially if you are already taking medications for kidney stones.
