is honey good with green tea

is honey good with green tea

Is Honey Good with Green Tea?

Green tea has been around for centuries and is still popular among many cultures today. Honey, on the other hand, has been a staple in diets for just as long and brings its own unique flavour and benefits to the table.

But what about when they’re combined? Is it a match made in heaven or a disastrous mismatch?

The Benefits of Green Tea

Green tea is known for its health benefits, such as:

  • High in antioxidants to boost your immune system and reduce inflammation.
  • Rich in polyphenols which help protect cells from damage.
  • Improved brain function to help you concentrate and stay alert.
  • Lower risk of heart disease due to its anti-inflammatory properties.

The Benefits of Adding Honey

Honey can be a great addition to green tea as it is:

  • Rich in beneficial enzymes which help break down carbohydrates and fats.
  • High in natural vitamins such as B6, B12 and riboflavin.
  • Full of minerals such as calcium, iron and manganese.
  • Low in calories but packed with a sweet natural flavour.


Adding honey to green tea is a great way to benefit from both of their health benefits. The sweet taste of honey compliments the bitter taste of green tea, making for a delicious and healthy drink.

Making green tea with honey can help you receive antioxidants, vitamins and minerals which can help you stay healthy and alert. So why not give it a try?


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