Is Lipton Green Tea Caffeinated?
Green tea is one of those natural remedies for a variety of ailments that many find helpful, but for some, it may also be beneficial to know whether or not this brew is caffeinated. The answer: Yes, Lipton green tea does contain caffeine.
How Much Caffeine Does Lipton Green Tea Have?
Lipton green tea typically contains about 11 to 15 milligrams of caffeine per 8-ounce serving. This is relatively low compared to other caffeinated beverages such as coffee which can contain up to 80 to 250 milligrams per 8-ounce serving.
Other Benefits of Lipton Green Tea
Though Lipton green tea may have some amount of caffeine, there are many other benefits attributed to its consumption.
- Weight Loss: Green tea has been used for centuries as a natural remedy to help aid in weight loss. It is believed to speed up metabolism and burn calories.
- Healthy Skin: Green tea can also be beneficial for skin health. It’s packed with antioxidants that protect skin from harmful UV rays and reduce inflammation.
- Heart Health: Studies have suggested that green tea can help lower LDL (or “bad”) cholesterol and reduce the risk of heart disease.
- Better Brain Function: The caffeine in green tea can improve cognitive skills in the short term, but it also has long-term benefits. Green tea can help protect the mind from age-related cognitive decline and the risk of stroke.
In conclusion, Lipton green tea does contain some caffeine, but its other health benefits make it an ideal choice for an everyday beverage. Caffeine in moderation can improve alertness and energy levels, while the other nutrients in green tea can provide protection against a variety of ailments.