Is Tea Acidic?
Almost everyone loves tea and its one of the most frequent drinks in the world. But is it acid to the stomach?
Different types of tea provide varying levels of acidity. Generally, green tea is the least acidic option, while white and oolong tea are more acidic. Black tea can range from mildly acidic to strongly acidic.
The acidity of each tea is measured by pH. The lower the pH, the more acidic the tea is. The pH scale ranges from 0 to 14, with anything below 7 considered acidic, 7 being neutral and anything above 7 being alkaline.
Other factors can influence a tea’s acidity, including the temperature of the water used to steep it and the length of the steeping time. Stronger and higher-temperature teas tend to be more acidic than lighter and lower-temperature teas.
In general, it is believed that acidic teas may provide some health benefits, such as protecting against cancer, lowering cholesterol and reducing the risk of heart disease.
Ultimately, the amount of acidity in a cup of tea depends on a variety of factors, but most teas are generally considered to be less acidic than other beverages. To be sure, it’s best to check the pH level of each individual tea to determine its level of acidity.