Is Tea Tree Oil Good for Athlete’s Foot?
Athlete’s foot is an itchy and irritating fungal infection of the skin that commonly occurs between toes, feet and the soles of feet. Tea tree oil, which is a natural antiseptic, has been used as a treatment for athlete’s foot for some time. Let’s take a look at what the science says about tea tree oil as a treatment for athlete’s foot.
What is Tea Tree Oil?
Tea tree oil is derived from the leaves of a native Australian tree called Melaleuca alternifolia. It has been used medicinally for centuries by the aboriginal population of Australia. Tea tree oil is known for its anti-inflammatory, antiseptic, and antifungal properties, and is used as an active ingredient in a variety of topical skin care products.
Does Tea Tree Oil Work for Athlete’s Foot?
There are several studies that suggest that tea tree oil can be a beneficial treatment for athlete’s foot. In a 2008 study published in the “Journal of Antimicrobial Chemotherapy”, tea tree oil was found to be effective against a wide range of fungi, including two common causes of athlete’s foot, Trichophyton mentagrophytes and Trichophyton rubrum.
How to Use Tea Tree Oil to Treat Athlete’s Foot
Tea tree oil is available in various concentrations and can be found in some health food stores. Here are some tips on how to use tea tree oil to treat athlete’s foot:
- Use tea tree oil in its pure form: Pure tea tree oil can be applied directly to the affected area two to three times daily.
- Mix tea tree oil with a carrier oil: A combination of tea tree oil mixed with olive oil can be used to treat the infection. The preferred ratio should be 10 drops of tea tree oil to 1 teaspoon of olive oil.
- Soak your feet: Combine 3-5 drops of tea tree oil with a bowl of warm water and soak your feet for up to 20 minutes!
Side Effects of Tea Tree Oil
Tea tree oil is generally considered safe to use, however if you develop any adverse reactions then you should discontinue use immediately. Always be sure to read the instructions of the product that you are using and make sure that it is intended for external use only.
Conclusion
Tea tree oil is a natural antiseptic that has been used for centuries to treat a variety of ailments. Several studies suggest that tea tree oil can be an effective treatment for athlete’s foot. However, it should always be used in moderation, as overuse can lead to adverse side effects. If symptoms persist or worsen after using tea tree oil, consult with a doctor.
