What is Thai Tea?
Thai tea is a popular beverage traditionally made from strong left- or black tea brewed with sugar, evaporated, sweetened condensed milk and a blend of spices, usually star anise, cardamom, crushed tamarind, and sometimes pink food coloring. The tea has a distinctive orange-red color, creamy texture, and a sweet taste.
Is Thai Tea Caffeinated?
Yes, Thai tea is caffeinated. Since it is brewed with black tea, it contains caffeine, and therefore, it is a stimulant.
How Much Caffeine is There in Thai Tea?
The amount of caffeine in Thai tea varies depending on how it is prepared. Usually, black tea contains around 40-70 mg of caffeine per 8 oz cup. Taking into account the added sweetened condensed milk, it can contain around 45-90 mg of caffeine per 8 oz cup.
Benefits of Caffeine
Caffeine has been studied extensively and is believed to have numerous health benefits. Some of the benefits include:
- Improves alertness – Caffeine can increase alertness and focus.
- Improves physical performance – Caffeine may improve physical performance and exercise performance.
- Protects against Parkinson’s and Alzheimer’s diseases – Regular coffee and tea consumption may protect against neurological diseases.
- Helps reduce the risk of type 2 diabetes – Studies have shown that regular coffee consumption can reduce the risk of type 2 diabetes.
Conclusion
In conclusion, Thai tea is caffeinated. It is usually brewed with black tea, which contains around 40-70 mg of caffeine per 8 oz cup. The amount of caffeine can vary depending on how it is prepared.
Caffeine has been studied extensively and is believed to have numerous health benefits. Therefore, if consumed in moderation, Thai tea can be a healthy beverage.
