Learn the Science Behind the Chemical and Health Benefits of Oolong Tea
Oolong tea is a semi-oxidized Chinese tea absorbed with endless health benefits. The tea leaf goes through the process of withering and oxidation at a specific temperature and humidity to give it the unique flavor, aroma and taste.
Scientific Benefits of Oolong Tea:
1.Antioxidants:
Oolong tea is rich in antioxidants that help fight free radical damage. The antioxidants protect the body from oxidative stress, a condition that helps to prevent chronic illnesses and cell death.
2. Antibacterial Properties:
Oolong tea also contains antibacterial properties that can inhibit the growth of bacteria and fungi and prevent infections.
3. Skin Benefits
The antioxidants in oolong tea can also help improve skin health by providing essential nutrients that can reduce inflammation and improve skin tone.
4. Digestive Health
The chemical compounds in oolong tea can help improve the digestive system and reduce the risk of digestive problems. It also helps to regulate the levels of sugar and cholesterol in the body.
5. Cardiovascular Health
Regular consumption of oolong tea also helps to reduce the risk of cardiovascular disorders such as stroke and heart attack. The tea is known for its ability to lower cholesterol levels and improve blood circulation.
