Masala Tea to Kick-Start Your Day With a Desi Twist
Start your mornings with a delicious, aromatic cup of masala tea to give a ‘Desi’ twist to your daily beverage. This Indian beverage is enjoyed in many parts of the world, especially in countries of the Indian subcontinent. For those who have not tried it, or have not heard of it, here is all you should know about this popular beverage.
What is Masala Tea?
Masala tea, commonly known as chai, is a chai tea mix spiced with different spices and herbs. It is also made with green tea, black tea, or even herbal tea as the base. Different ethnicities from the Indian subcontinent prepare masala tea differently, so you can experiment with the ingredients list creating your own unique recipe.
Health Benefits of Masala Tea
This Desi tea can have some immense health benefits, some of them are as follows:
- Weight Loss: Masala tea helps in boosting your metabolism thus aiding weight loss.
- Reduces Stress: This tea is known to regulate your cortisol levels and reducing stress by calming your senses.
- Improves Gut Health: This aromatic tea can help in strengthening your digestive system due to its anti-inflammatory properties.
- Improves Immunity: Another Health benefit of this Desi tea is that it helps improve your immunity system by providing your body with the required amount of antioxidants.
How to Make Masala Tea?
Making masala tea is really easy. All you need is a teapot, teabag, black tea, spices like cardamom, cloves, cinnamon, ginger, black pepper, and some boiling water. You can also add different ingredients like orange zest, nutmeg, and jaggery to give it a layer of deeper flavor.
- Add 2 spoonful of black tea to the teapot.
- Add 2–3 pieces of whole spices.
- Now add freshly-grated ginger to it.
- Add boiling water to it and stir it.
- Boil this mixture for about 15 minutes, then strain it into cups.
- Finally, add cream, honey, or jaggery as sweeteners and serve hot.
Conclusion
Masala Tea is a great way to boost your morning energy, and has also got numerous health benefits. Try out this flavourful, aromatic beverage and enjoy its unique Desi flavour.
