Mystery behind Oolong Tea Bags is Finally Disclosed!
For centuries, the mystifying effects of oolong tea have had a seductive draw, leading curiosity seekers to ask the same questions – what is oolong? How does it work?
Fortunately, the mystery of oolong tea bags is finally being unlocked, allowing everyone to benefit from its delightful flavor and many health benefits.
What is Oolong Tea?
Oolong is a type of partially oxidised Chinese tea that blends the properties of both green and black tea. Green tea is unoxidised, black tea is fully oxidised, and oolong falls somewhere in between. It is produced by controlling the exposure of the tea leaves to the air and then rolling them into tight balls or other shapes.
What Are the Benefits of Oolong Tea?
Oolong tea has numerous health advantages, from promoting healthy digestion to aiding weight loss and helping to reduce inflammation. Its high levels of antioxidants can also help to combat the effects of free radicals, helping to prevent cancer and other diseases. Other potential benefits include:
- Improved mental alertness – Oolong tea has been found to contain caffeine and theanine, both of which can improve cognitive functions, such as reaction time, focus and alertness.
- Lower cholesterol levels – Oolong has been linked to improved cholesterol levels, which can reduce the risk of heart disease.
- Better skin – Oolong tea can improve the clarity and complexion of skin, as well as reducing signs of aging.
How to Prepare Oolong Tea
Brewing oolong tea is easy and requires only a few simple steps. Simply steep 2-3 grams of oolong tea leaves in 8 ounces of hot water for 2-3 minutes. Stir occasionally and enjoy the drink that is sure to tantalize your taste buds!
Conclusion
For centuries, oolong tea has been shrouded in mystery, but the veil is finally being lifted and the numerous health benefits of this delicious beverage are slowly coming to light.
Try oolong today and experience the many health benefits its unique oxidisation process offers.
